“Hygiene and self-care is of at most importance in adolescent age”- Ms. Anu Suresh on behalf of Max-care India was addressing the girl students of the AISAT family on 24th july. The programme started with the welcome speech by Prof.Vincent K John, Vice-Principal AISAT. Mr. Deepesh Singh, Max-care India, in his introductory address briefed on the need for self-motivation and self-care within the feminine community. Moving on with the talk Ms. Anu Suresh, elaborated on Woman hygiene & safety. She showcased many examples while conveying the need to be self-vigilant in the present day scenario. The talk was extremely beneficial for the students and Ms.Tania Thomas of S3 Electronics and Communication Engineering, delivered the vote of thanks.